Testimonial by S.K.Garudananda, a prominent yoga master from Greece
When I first came into contact with Shajesh two years ago, I was initially suspicious, mainly because there are so many false “tantric” beliefs being taught by false tantric gurus. Only when I was sure that he was a genuine teacher from whom I have a lot to learn, I started to attend his teachings. At the end of the first year, I met him in India. Personally I feel lucky that I met Shajesh. I belive that he is a genuine Tantric Guru and has so many things to teach to beginners, and also experienced yoga teachers! Thank you Shajesh, for all you have taught me until now. Namaskar Guruji.
S.K.Garudananda
Yoga Master, Greece
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Learn Gayatri Mudra Meditation
Benefits of Gayatri Mudra Meditation
Reciting the Gayatri mantra in combination with the mudras promises many benefits.
Improves health, positivity and mental clarity
Improves concentration and promotes peace of mind
Stimulates the hypothalamus within the brain
Stimulates the pituitary gland, releasing relaxing hormones
Improves immune system
Awakens and balances the chakras within the body
Regularises heart beat
Relieves lethargy
Improves psychological problems
Awakens Kundalini power
Gayatri Mudra Meditation
Mudra is a sanskrit word meaning 'seal'.
According to the ancient Tantric texts, the human body is made up of five basic elements, the pancha(five) tattwas(elements).
Each of the five fingers of the hand corresponds to one of these vital elements in the body.
There is a tremendous flow of energy in the hands and Mudras are formed by joining or placing the fingers and hands in various positions to produce certain results.
The human body is full of many deep mysteries and potentials that can be expressed through the language of Mudra.
The ancient Tantric texts state that performing mudras awakens dormant psycho-physical centers and purifies certain subtle channels allowing the circulation of energies to take place.
When Mudras are used in Mantra, they stimulate different body organs, glands and nerves and create new energy.
Gayatri mantra is made up of 24 sanskrit letters and there are 24 corresponding Gayatri mudras.
The practice of Gayatri mantra together with Gayatri mudras is very powerful and promises many benefits.
What you will learn
Course Syllabus
- Introduction
- Gayatri Rishi, Chandas & Devata
- Gayatri Karanyasa Mudra
- Gayatri Anganyasa Mudra
- Gayatri Dhyanam (Visualization)
- Gayatri Manasa Mudra Pooja
- Gayatri Mudra Dhyanam (Visualization)
- 24 Gayatri Mantra with Mudra
- 8 Secret Mudras of Gayatri
- Gayatri Meditation
About Shajesh
Namaste! My name is Shajesh and I was born in Kerala, south India. Since 1990 I have been following a life of tantra yoga under the ancient Aananda Nath lineage. The great knowledge of Tantra Yoga has been preserved and handed down from Guru to Guru and so it came to me. I am practicing 'Tantra' under my guru for over the last 35 years. It took many years of dedication, discipline and devotion for me to obtain purna diksha (The final initiation). Being a teacher is a great responsibility and one must live that which s/he teaches.
Since 2008 I have been teaching both Indian and international students these precious teachings, including Tantric Japa Yoga as part of Yoga Teacher Training Programmes.
Just as my Guru taught me, it is my wish to share this great knowledge and sacred rituals with all those who are willing to learn.